{"id":196,"date":"2012-04-08T08:58:26","date_gmt":"2012-04-08T06:58:26","guid":{"rendered":"http:\/\/saforestadventures.co.za\/?page_id=196"},"modified":"2025-08-20T18:22:05","modified_gmt":"2025-08-20T16:22:05","slug":"cape-town-adventures","status":"publish","type":"page","link":"https:\/\/www.saforestadventures.co.za\/index.php\/cape-town-adventures\/","title":{"rendered":"CAPE TOWN"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h1>CAPE TOWN ADVENTURES<\/h1>\n<h2>SA FOREST ADVENTURES<\/h2>\n<p>To book one of our Cape Town Activities please click on the link below of the activity you would like to book:<\/p>\n<p><a href=\"http:\/\/www.saforestadventures.co.za\/index.php\/cape-town-2\/cape-town-ziplines\/\" target=\"_blank\" rel=\"noopener noreferrer\">CAPE TOWN ZIPLINE TOUR (click to book)<\/a><\/p>\n<p><a href=\"http:\/\/www.saforestadventures.co.za\/index.php\/cape-town-2\/sandboarding\/\" target=\"_blank\" rel=\"noopener noreferrer\">SANDBOARDING CAPE TOWN (click to book)<\/a><\/p>\n<p><a href=\"https:\/\/www.saforestadventures.co.za\/wp-admin\/post.php?post=20518&amp;action=edit\" target=\"_blank\" rel=\"noopener noreferrer\">PAINTBALL IN CAPE TOWN (click to book)<\/a><\/p>\n<p><a href=\"http:\/\/www.saforestadventures.co.za\/index.php\/cape-adventure-tour\/\" target=\"_blank\" rel=\"noopener noreferrer\">CAPE ADVENTURE TOUR &#8211; FULL DAY\u00a0 (click to book)<\/a><\/p>\n<p><a href=\"http:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/02\/Hermanusactivities.pdf\"><strong>We have activities &amp; teambuilding options in and around Cape Town &amp; Western Cape<\/strong><\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Cape Town Ziplines\" width=\"1220\" height=\"686\" src=\"https:\/\/www.youtube.com\/embed\/NG2J39Rc0Js?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Our 5th base in Cape Town &#8211; as Cape Town Ziplines &#8211; Under the Cape Town Zipline tour heading.<\/p>\n\n\t\t\t<style type='text\/css'>\n\t\t\t\t#sc_gallery-1 {\n\t\t\t\t\tmargin: auto;\n\t\t\t\t}\n\t\t\t\t#sc_gallery-1 .gallery-item {\n\t\t\t\t\tfloat: left;\n\t\t\t\t\ttext-align: center;\n\t\t\t\t\twidth: 19.99%;\n\t\t\t\t}\n\t\t\t\t#sc_gallery-1 img {\n\t\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t\t}\n\t\t\t\t\/* see sc_gallery() in functions\/theme-shortcodes.php *\/\n\t\t\t<\/style>\n\t\t<div id='sc_gallery-1' class='gallery galleryid-196 gallery-columns-5 gallery-size-thumbnail none gallery-default'><dl class='gallery-item'  data-title='sa forest adventures29' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures29-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures29-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures29-300x300.jpg 300w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures29-100x100.jpg 100w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures29-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures29-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='DSCF3312' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2015\/01\/DSCF3312-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2015\/01\/DSCF3312-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2015\/01\/DSCF3312-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2015\/01\/DSCF3312-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='Cape Town Ziplines11' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines11-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines11-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines11-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='sa forest adventures15' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures15-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures15-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures15-300x300.jpg 300w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures15-100x100.jpg 100w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures15-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures15-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='Cape Town Ziplines7' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines7-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines7-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines7-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines7-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'  data-title='Cape Town Ziplines2' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Zipline\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines2-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines2-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines2-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='Cape Town Ziplines8' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines8-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines8-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines8-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines8-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='Quads-CapeTown' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/Quads-CapeTown-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/Quads-CapeTown-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/Quads-CapeTown-300x300.jpg 300w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/Quads-CapeTown-100x100.jpg 100w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/Quads-CapeTown-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/Quads-CapeTown-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='Sandboarding Cape Town' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/DSC_0315-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/DSC_0315-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/DSC_0315-300x300.jpg 300w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/DSC_0315-100x100.jpg 100w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/DSC_0315-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/DSC_0315-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='sa forest adventures2' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures2-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures2-300x300.jpg 300w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures2-100x100.jpg 100w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures2-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures2-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'  data-title='sa forest adventures27' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures27-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures27-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures27-300x300.jpg 300w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures27-100x100.jpg 100w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures27-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures27-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='Cape Town Ziplines13' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines13-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Zipline\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines13-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines13-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines13-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='sa forest adventures11' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Hermanus Quads\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures11-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures11-300x300.jpg 300w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures11-100x100.jpg 100w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures11-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2018\/04\/sa-forest-adventures11-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='Cape Town Ziplines' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines1-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines1-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2014\/08\/Cape-Town-Ziplines1-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><dl class='gallery-item'  data-title='Cape Town Ziplines' data-description=''><div class='gallery-item-wrapper'>\n\t\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/IMG_1611-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/IMG_1611-150x150.jpg 150w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/IMG_1611-300x300.jpg 300w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/IMG_1611-100x100.jpg 100w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/IMG_1611-85x85.jpg 85w, https:\/\/www.saforestadventures.co.za\/wp-content\/uploads\/2017\/07\/IMG_1611-80x80.jpg 80w\" sizes=\"auto, (max-width:767px) 150px, 150px\" \/>\n\t\t\t\t<\/dt><\/div><\/dl><br style=\"clear: both\" \/>\n\t\t\t<\/div>\n\n<p>Seen as one of Cape Town\u2019s best adventure activities the opening has been much anticipated. Situated in Constantia Nek on the Silvermist Estate this adventure activity is not to be missed if you are seeking an adventure filled activity.<\/p>\n<p>Cape Town Ziplines forms part of the well-known SA Forest Adventures Adventure Brand. SA Forest Adventures is known nationally and internationally as one of Africa\u2019s leading Adventure Companies.<\/p>\n<p>Our Cape Town Ziplines offers thrill seekers an amazing zipline adventure within the Mother City. Conveniently located near Kirstenbosch Gardens and a mere 15 minutes\u2019 drive from the V &amp; A Waterfront. We are also conveniently located near stop 21 of the City Sightseeing bus stop.<\/p>\n<h2>Cape Town Ziplines<\/h2>\n<p>The adventure begins with a brief safety introduction at our office with in the Silvermist Estate. From here guests will embark on a hair raising guided 4 x 4 drive into the mountain high above Constantia with a spectacular view of Cape Town. Cape Town Ziplines boarders on the Table Mountain National Park Reserve. You will be surrounded by the natural beauty, fauna and flora while walking and zipline between the 12 platforms. You could almost mistakably think that you are inside the Table Mountain Nature Reserve as you take in the amazing scenery.<\/p>\n<p>The Zipline experience offers you a tour of the cables starting high in the mountain and slowly descending down the slopes. Our platforms offer visitors the most amazing panoramic views of Cape Town.<\/p>\n<p>Guides on the tour will assist with your extreme journey and ensure you have a memorable and safe experience.\u00a0 Some of our Ziplines are as high as 155 Meters with the tree top canopy below and the longest of the Ziplines in the tour is under 500 meters.<\/p>\n<p>Its a well known fact that Cape Town Ziplines is rated as one of the top attractions on several online platforms promoting Cape Town Adventures. We are also proud members of Cape Town Tourism, SATSA and several other tourism organizations.<\/p>\n<p>Your visit to Cape Town would not be complete if you haven\u2019t visited our Cape Town Zipline Adventure![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] CAPE TOWN ADVENTURES SA FOREST ADVENTURES To book one of our Cape Town Activities please click on the link below of the activity you<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":36,"featured_media":3212,"parent":0,"menu_order":1,"comment_status":"open","ping_status":"open","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-196","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is 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